Break free from food loops.
The problem may not be that nutrition is too complicated. It may be that you've been asking the wrong questions.
Food behavior is brain behavior.
Most nutrition advice begins with the question:
"What should I eat?"
But I think there's another important question that should come first:
"Why do I eat the way I do?"
I'm Timothy Frie, a nutritional cognitive neuroscientist, neurobehavioral nutritionist, and founder of the National Center for Neuronutrition and the National Academy of Neuronutrition.
I help neurodivergent people who have experienced childhood trauma, have chronic health conditions, and a complex relationship with food understand why they eat the way they do.
Where would you like to begin?
Break free from food loops.
Learn why nutrition has felt so confusing and understand what to do next.
Work With Timothy →See what you've been missing.
Discover how neuronutrition can help you approach complex cases with more confidence and clarity.
Explore the Academy →Bring neuronutrition to your team.
Equip your team with the knowledge they need to connect the dots between nutrition, the brain, and mental health.
Learn More →What colleagues are saying
"I have had the honor of discussing the scientific, spiritual and philosophical aspects of brain function, trauma and nutrition with Tim and every conversation leaves me with a deeper understanding of these topics. Tim is a natural born caretaker and a pioneer in the field of neuronutrition."
